DONEGAL MAMMY COURSES 2018

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DONEGAL MAMMY COURSES 2018

 

 

Donegal Mammy aims to support women and family in Donegal through raising awareness of issues and concerns, starting conversations and providing a platform to speak her mind!
Courses and Donegal Mammy events/ talks available as required on request , created to suit Donegal mammy’s needs. All courses available as a talk to a group or a course designed to suit your requirements.
  For groups of any size…

 DIGITAL MAMMY COURSE

Short courses to help Donegal Mammy with new technology and how to master uploads, downloads, in fact master all the digital tasks the kids tell you that you are not able to do! ( No more, kids having to teach you and tell you how simple it is, and how incompetent you are in trying to do it !)

 

 HEALTHY MAMMY COURSE

Looking at physical health issues to include nutrition, exercise, mindfulness. Meet other mammy all ages all stages… no age limits!

MOTIVATED MAMMY COURSE

Regardless of your age or what stage you are at in the Mammy World this  course or talk is suitable to help you get motivated, discover who you are and help you become a  motivated mammy in whatever area who want to see results in.

 MENOPAUSE MAMMY COURSE

You are not alone, course or talk to start the menopause conversation. All mammy are united in this time of great change, health, body, bones , nutrition, hormone swings and saying goodbye to the old you and hello to the new!

 

EMPTY NEST…REDUNDANT MAMMY COURSE

What happens next? The end of the caregiving years, time to look at options, choices and opportunities when the kids leave home and you don’t know who you are.

Get in touch on our contact page
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We are in this together…. whatever “This” is!
Donegal Mammy
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Showing 2 comments
  • Rosemarie bonner
    Reply

    I would like the mindfulness and meditation coursexxc

    • Donegal Mammy
      Reply

      The course will be available to any group or organisation. But keep shecking back and we may have more details soon. Thanks for getting in touch.

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